Sports Injuries
Sports injuries do not just affect athletes - they affect anyone who enjoys staying active.
We assess and treat a wide range of injuries including running related pain, tendon injuries, joint pain and overuse injuries. Treatment places are personalised and may include hands on treatment, rehabilitation exercises, footwear advice and orthotics where appropriate.
Biomechanical Assessment & Gait Analysis
Understanding how you move is key to long term pain relief.
Our biomechanical & gait analysis analyse the way your lower limbs work together. Using treadmill gait analysis where appropriate, we identify movement patterns that may be contributing to pain or injury.
Custom Orthotics & Insoles
Orthotics can play a valuable role when tailored correctly.
Following a full assessment, we may recommend custom orthotics or insoles to support your foot mechanics, improve alignment and reduce strain on muscles and joints. These are always prescribed as part of a wider treatment plan - not a one size fits all solution.
Foot, Heel & Arch Pain
Foot pain can significantly affect daily life. We commonly help with:
*Heel pain & plantar fasciitis
*Arch pain
*Forefoot pain
*Achilles discomfort
Ankle, Knee & Lower Limb Pain
Foot mechanics can influence the entire lower limb.
We assess how your feet impact your ankles, knee and hips. This creates treatment plans that address alignment, movement and load management to reduce pain and improve function.
Routine Footcare
Professional routine footcare to keep your feet comfortable and healthy. Appointments may include treatment for hard skin, corns, general foot discomfort and we offer nail surgery options. Along with personalised advice to support on going foot health in a friendly, welcoming clinic environment.